6 Simple Ways To Naturally Whiten Your Teeth At Home

Are you looking for a way of teeth whitening without harsh chemicals or expensive procedures? There are several ways to achieve brighter teeth naturally, and some are surprisingly simple. This blog post will explore six different methods for whitening your teeth at home. Keep reading to learn more!

What Causes Teeth To Look Yellow?

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Many things cause teeth to look yellow. Among them are:

Coffee/tea/red wine/smoking (to name a few) can leave stains on teeth. These stains will make your teeth look yellow over time.

Food particles, plaque, and tartar can cause discoloration of teeth. Tooth decay can also make teeth appear yellowish.

Medications can also cause discoloration of teeth. Suppose you take tetracycline, some antihistamines, or certain high blood pressure medications. In that case, your teeth may have a slight yellow hue to them until you discontinue the use of the medication.

Having an improper oral hygiene routine can lead to plaque build-up and tartar on the surface of your teeth which will leave them looking yellow over time.

Honestly, if this is not caused by genetics, it’s usually from smoking.

Some Simple Ways To Naturally Whiten Your Teeth At Home

Are you looking for the best teeth whitening way to whiten your teeth? You’re in luck! Without harsh chemicals or expensive treatments, there are many ways to brighten teeth. This blog post will outline some simple remedies that you can do at home. Read on to find out more!

Practice Oil Pulling

Oil pulling is a simple practice called snow teeth whitening and involves swishing oil in your mouth for a set period. Doing so will help clean the teeth’ surface and leave you with a brighter, whiter smile. Coconut oil is the most effective type of oil for this method as it has antimicrobial properties that can inhibit bacteria in the mouth, leading to cleaner teeth overall.

How To Do Oil Pulling: Put one tablespoon of coconut oil into your mouth. Swish the coconut oil around your mouth for 10-20 minutes. Spit out the oily residue; rinse with hot water, Be sure not to swallow any of the coconut oil during this process.

Do this twice daily to whiten your teeth naturally!

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Brush With Baking Soda

Baking soda is an ingredient that you probably already have in your kitchen. Baking soda can fight bacteria and plaque, leaving your teeth cleaner than before. It’s also abrasive enough to help remove surface stains over time.

Combine equal parts of baking soda with water until it takes on a paste-like consistency. Brush the paste into your teeth using circular motions. Leave this paste on for about two minutes. Rinse thoroughly with warm water Do this once daily to see results

Apple Cider Vinegar And Water

Apple cider vinegar has excellent antibacterial characteristics that make it great for home remedies like whitening teeth naturally. When combined with water, apple cider vinegar makes an effective mouth rinse that will leave you smiling brighter!