You might not know whether there's a link between caffeine and anxiety or not. But, there's an apparent connection between depression and caffeine in people who are sensitive to caffeine and are fond of consuming high quantities of it. These types of people may experience depression more frequently than others.
For instance, the research found that healthy college students who consume moderate to high levels of caffeine have scored higher on the depression scale than other students who consume less coffee.
If you are suffering from severe mental illness or depression then we suggest you have your diagnostics done by visiting any of the MRI Scan services in Noida.
Want to know more about the link between depression and caffeine? Keep reading and you will find more information on how caffeine affects your mood and the risks associated with high caffeine consumption.
How Does Caffeine Affect Your Mood?
A high level of caffeine can affect your mood in the following ways:
Boost Energy Levels
Caffeine blocks fatigue that causes adenosine receptors, thereby increasing the excitability in the brain. It acts as a stimulant for the central nervous system and that is why people consume caffeine to feel more energetic and alert in the mind.
However, you should avoid taking caffeine in the evening as caffeine takes 6 hours or even more of your day's sleep. So, if you take caffeine in the evening then you won't be able to sleep for the next six hours.
Improves Hedonic Tone
The hedonic tone is the degree of pleasantness and unpleasantness triggered by a given state. A study has suggested that the people who consume low to moderate doses of caffeine tend to experience a better hedonic tone and reduced anxiety.
However, taking high doses of caffeine can increase tension, restlessness, and anxiety.
Might Make You Feel Happy for Some Time
Intake of caffeine stimulates the neurotransmitters in the brain that help you achieve sustained attention, a good mood, and may feel happy.
Caffeine can also enhance your physical strength and can reduce laziness while boosting energy.
However, regular intake of caffeine can make you feel good at first but after some time its effect will wear off and can leave you feeling low.
Is Caffeine Good for Depression?
Caffeine can be a good nutrient for depression but only if taken in less quantity. Many medical studies and cohort studies of British men, and Japanese cross-sectional studies both combined studies suggested that caffeine has a protective effect on the risk of depression.
This study also suggests that women who consume atleast2-4 doses of coffee every day are less likely to develop depression.
However, this study is only limited to the use of coffee and does not confirm the intake of caffeine alone.
Conclusion:
If you have other symptoms like body pain, muscle pain, or any other organ irregularities then you must go for your diagnosis by visiting any of the CT Scan Centres in Noida.
Both coffee and tea can help you deal with anxiety and depression if taken in limited quantities. Several studies prove that the uses of caffeine and depression are interlinked. However, there's more proof required to prove that too much caffeine consumption leads to depression or depression leads to excessive coffee consumption.
Epilepsy is an easily treatable disease.
Diagnosis is established by brain scan (CT Scan and MRI scan).
Epilepsy can usually be controlled, but not cured, and it can be cured with anti epileptic medication.
However, in few cases seizure control is not achieved even with the best available medications.
Surgery may be considered in these refractory cases depending upon the scan.
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