Applying pressure to specific body areas may be able to relieve headaches. These points are located on the hands, shoulders, head, neck, and body. In this article, we can discuss the pressure points for headaches.
It is quite typical to experience the pain and discomfort of a headache. Consider using pressure points and acupressure to relieve your headache if you're seeking for a more natural remedy. If you are looking for a Massage in Chennai, then enter Le Bliss Spa.
What is a Pressure point?
The body is said to have pressure spots that are particularly sensitive and capable of causing the body to relax. Pressing the pressure points for migraine relief is the effective method. Know more about pressure points entering the Spa in Anna Nagar. Reflexology practitioners, who study Chinese medicine, hold the following beliefs about pressure points:
- improve your health
- ease pain
- restore balance in the body
Reflexology
Reflexology is the study of the relationships between the many components of the human body. This implies that you might need to massage a different place to cure a different area, such as your head, such as your hand. To relieve your discomfort, you'll push on the appropriate pressure spots. For headache, if you don't know which point to press for headache, then read this article further. Get your acupressure Massage in Anna Nagar and improve your health.
The two important pressure points for headache:
Union valley (LI4) points
The union valley (LI4) points are located on the web between your thumb and index finger. This is the headache point in hands. To treat headaches:
- Start by firmly, pinching this area for 10 seconds using your opposite hand's thumb and index finger.
- Next, use your thumb to draw short circles in this area, first in one direction for 10 seconds, then in the other.
- On the other hand, repeat this procedure on the union valley point.
Drilling bamboo (UB2)
The either side of the region where the ridge of your eyebrows meets the bridge of your nose are where drilling bamboo (UB2) points are located. To use these pressure points to treat headaches:
- Press firmly on both points with both of your index fingers at once.
- Hold for 10 seconds.
- Release and repeat.
In this article, we have discussed the pressure points that help in relieving headaches. Enter the best Massage centre in Velachery and book your acupressure massage. They offer all the spa services.
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