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Five Ways to Take Care of Your Liver

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Five Ways to Take Care of Your Liver

Your liver, the second-largest organ in your body, performs 500 essential functions. It controls hormone levels, produces bile, aids in the absorption of fats, stores sugar when needed, and modifies cholesterol levels. That's all in a day's work for your liver. A week without your liver is impossible.

Cirrhosis, or scar tissue, can make it difficult for your liver to perform important functions. Obesity-related nonalcoholic fatty liver disease is on the rise. You may want to visit a specialist for liver disease treatment in White Plains New York.

Follow these recommendations to maintain a healthy liver.

Exercise caution when consuming alcohol

You're wrong if you believe liver cirrhosis exclusively affects chronic, hopeless drinkers. Hard liquor in quantities of just four ounces for men and two for women per day can cause liver damage.

Avoid contaminants and wash your produce

Chemicals and pesticides can harm your liver. Check the labels on the chemicals you use for warnings. If you think you have liver complications, please for the liver disease treatment in New York.

Hepatitis A, B, and C prevention

  • Receive a vaccine- Viral hepatitis A and B affect the liver. Although many youngsters have now had their vaccinations, many adults have not. If you're concerned, ask your doctor.
  • Sex should be safe- Both hepatitis B and C can become chronic illnesses that could eventually cause liver failure. They are spread through body fluids such as blood.
  • Sanitize your hands- By coming into contact with tainted food or water, hepatitis A can be transmitted.

Be careful with drugs and herbal remedies

The liver is the primary reason clinical [medical] trials are terminated, or drugs are removed from the market. Supplements are to blame for 20% of liver damage in the US. Known liver toxins are included in a database maintained by the National Institutes of Health.

"Pyrrolizidine alkaloids" found in plants including borage, comfrey, and coltsfoot can clog the organ's tiny blood channels over time or all at once (if you take a lot). Atractylis gummifera, germander, pennyroyal oil (used in tea), and celandine are a few other herbs that might harm the liver.

Maintain a healthy weight

Exercise and a well-balanced diet are the ideal ways to maintain a healthy weight and lower your risk of nonalcoholic fatty liver disease.

To do that, make an attempt to keep your body mass index (BMI) between 18 and 25. You can use online calculators to assist you in determining your number. Your specialist for liver disease treatment in White Plains, New York, can assist you in choosing a weight target that will support long-term wellness for your entire body.

Conclusion

You want to do your research to keep your liver healthy. Follow the above tips to maintain a healthy liver. But when you go to experts for liver disease treatment in New York, you get the bespoke treatment facility to get over soon. You may browse the website of WP Hospital to schedule an appointment for liver disease treatment in New York.

Jalen Johnson is the author of this article. To know more details about Cardiac Cath Lab in White Plains New York please visit our website: wphospital.org


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