Did you know that honey is not only a delicious food, but also excellent for health? It is true that honey has many benefits.
Honey consists of sugars such as glucose and fructose and also contains minerals such as magnesium, potassium, calcium, sodium chloride, sulfur, iron and phosphate. In fact, this superfood also contains nutrients B1, B2, C, B6, B5 and B3, the levels of which can vary depending on the quality of the nectar and pollen. Small bee honey contains small amounts of copper, iodine and zinc, as well as various hormones.
Bees are a vital part of a healthy agricultural financial system because they pollinate crops and orchards, making us heavily dependent on them. In fact, about 50 percent of human food comes from plants once pollinated by bees.
Buying and eating neighborhood honey would strengthen your immune system and help you recover from seasonal allergic reactions such as hay fever. That's because neighborhood bees use pollen from nearby plants, which ends up in your "local" honey.
Thus, some beauticians report that small bee honey can also be good for pores and skin because of its water-absorbing properties. You can also use honey instead of alpha hydroxy face masks because of its high acidity. Honey is also safe for people with sensitive pores.
Top tip: You can also use small bee honey as a moisturizing mask for skin and hair. The best way to use small bee honey as a conditioner is to mix it with olive oil. Remember to wash your hair thoroughly before going out.
The last benefit of honey I want to mention is that it has healing properties. For example, drink honey if you have a sore throat. As part of its chemical composition, honey has a natural effect, it also speeds up engineering and wound healing. You can also use it to sterilize homes, because small bee honey also contains several phytochemicals (chemicals found in flowers and various foods that kill viruses, bacteria and fungi), making it a very good alternative to wound dressings.
