Your Story Counseling offers individual, couples and family trauma and sex therapy counseling for a variety of needs.
Emotionally Focused Therapy (EFT) is a well-known humanistic approach to psychotherapy formulated in the 1980s and developed in tandem with adult attachment science, a deep developmental theory of personality and intimate relationships. This science has expanded our understanding of individual dysfunction and health, as well as the nature of romantic relationships and family bonds. Attachment views human beings as innately relational, social, and connected to intimate bonds with others. The EFT model prioritizes emotions and emotion regulation as key organizing agents in individual experience and key relational interactions.
EFT is best known as a cutting-edge, tested and proven couples intervention, but it is also used to address individual depression, anxiety and post-traumatic stress (EFIT - Emotionally Focused Individual Therapy) and to repair family bonds (EFFT - Emotionally Focused Family Therapy). This model operationalizes the principles of attachment science using non-pathologizing experiential (concurrent with Carl Rogers) and relational systems techniques (concurrent with Salvador Minuchin) to focus on and change major organizing factors in both the self and key relationships.
Most EFT research to date has focused on outcome and change process studies with couples, and EFT for Couples is the gold standard for empirically validated intervention in this area.
Contact us- 416-473-3333
Address- CANADA- Concord, Maple, or Vaughan.-ONTARIO
Website- www.yourstorycounselling.com
Email - Info@yourstorycounselling.com
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