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The Importance of Swim Lessons

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BrookeDavidson
The Importance of Swim Lessons

The structured environment of formal swim lessons gives kids confidence and security in the water. Kids who regularly take lessons tend to learn and progress faster than those who don’t.

Drowning remains the leading cause of unintentional injury death for kids ages 1 to 14. Swim lessons significantly reduce drowning risk by teaching children essential water survival skills.


Safety


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Drowning remains a leading cause of death in children, but swimming lessons can help reduce that risk. Close, constant supervision is necessary around water, and teaching baby swim lessons near me provides another layer of protection.


Even if they’re good swimmers, kids shouldn’t be allowed to go into any body of water alone. Swimming instructors should teach them to ask permission from parents, lifeguards or swimming instructors before entering any pool or natural bodies of water like lakes and rivers.


When kids are learning to swim, they learn about many other important life skills as well – hard work, perseverance and resilience. Keeping up with their swim lessons year round helps them retain those valuable life lessons and stay safe whenever they’re in the water. It’s also a great way for them to continue to build muscular strength and physical endurance in an environment where they feel comfortable. This is especially important as they get older. Kids who take a seasonal break from their swimming lessons may find their progress regress.


Confidence


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For many kids, swimming lessons are a place where they can reach their highest energy levels and develop an innate sense of confidence. This can lead to a high level of motivation that helps them reach their goals in other aspects of life, including school work and sports.


Confident swimmers focus on what makes them great, rather than what everyone else is doing to compare themselves. This is called Internal Confidence and it blossoms when kids can love and accept who they are, admirable traits, embarrassing flaws and all.


Kids who are confident often see small improvements in their skills and feel their progress. This can make them proud of their abilities and it also boosts their desire to continue learning. Encourage your children to celebrate every little improvement, whether it is in kicking and strokes or their turns off the block. Kids need to be seen and heard, so talk with them after class and give them your full attention.


Health


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Children who regularly take swim lessons tend to develop healthier habits than those who do not. They’re more likely to maintain a healthy weight and have stronger bones. Swimming is also an excellent form of exercise for adults, especially those with joint pain or other health conditions that may limit their ability to exercise on land.


Griffith University researchers have studied the effects of early swimming lessons on children’s development, both physically and mentally. They found that kids who participate in formal swim classes, particularly infants and toddlers, are on average seven months ahead of their normal peers when it comes to motor skill development.


Drowning is the second leading cause of unintentional death in kids ages one to 14. Formal swim lessons from a certified instructor can help reduce this number significantly. The focus on leg kicks, arm pulls and breath control is a great way to teach kids valuable life lessons about hard work, perseverance and resilience.


Social


Children learn how to relate and communicate with others in a group setting. They’ll build social skills that will carry with them through all areas of their life.


They’ll also gain a sense of accomplishment when they advance through different swimming levels. This is a powerful thing, especially for kids who may be shy or have low self-esteem.

Having an activity they can participate in with friends will encourage them to work harder and elevate their performance, which is good for their overall health. In addition, having a competitive spirit can help children to become more motivated in all areas of their lives, including school.

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