Did you forget your Instagram password? You can easily reset & change a forgotten Instagram password to access your account again.
As long as you have access to the email address or phone number associated with your account, you can reset your password from the login screen on an Android, iPhone, & iPad, or on the web at Instagram.com.
If your account is linked to Facebook, you can always sign into Instagram by selecting the Facebook sign-in option on the login screen. So here, we'll walk you through the steps to change your Instagram password on both mobile & desktop platforms.
By following these instructions, you'll bolster the protection of your private Instagram account & keep it safe from unauthorized access."
Why Need to Change the Instagram Password?
Changing your Instagram password is a recommended security practice to help protect your account from unauthorized access & potential breaches.
Here are some reasons why you should consider changing your Instagram password:
- Security: Regularly changing your password reduces the risk of someone gaining unauthorized access to your account, especially if you've shared your password with others or used it on multiple websites.
- Data Breaches: If there is a data breach on Instagram or any other service you use the same password for, changing your Instagram password can prevent attackers from using the stolen information to access your account.
- Privacy: Changing your password ensures that your personal information, messages, photos, & other content remain private & secure.
- Forgotten or Weak Password: If you have a weak or easily forgotten password, changing it to a stronger one can help protect your account from being hacked.
- Account Recovery: Changing your password can also help if you've forgotten your current password. You can request a password reset & create a new one.
- Account Compromise: If you suspect that your account may have been compromised or if you've received notifications of suspicious activity, changing your password can help regain control of your account.
How to change your Instagram password?
On the Instagram App
The steps to change your Instagram password on Android mobile phones & iPhones via the app, if you know your old password, are the same.
Step 1: Go to your profile by clicking on the profile picture in the bottom right of Instagram
Step 2: Tap on the hamburger icon (3 horizontal lines) in the top right corner
Step 3: Now select the Settings & privacy option
Step 4: Tap on Accounts Centre
Step 5: Now select Password & security
Step 6: Tap the Change password option
Step 7: Input your previous password two times & then enter the new one
Step 8: Click on Change password, & you’re good to go
Do note that after changing your Instagram password, you’ll be logged out from every device.
On the Instagram website
Here’s how you can change your Instagram account password using the web app.
Step 1: Go to Instagram.com & log in with your credentials.
Step 2: After logging in, click the More option present at the bottom left corner.
Step 3: Now hit Settings.
Step 4: Under Account Center, tap Password & security.
Step 5: Now again select Password & Security on the next screen.
Step 6: After that, tap Change password.
Step 7: Input your previous password two times and then enter the new one.
Step 8: Once done, tap Change password.
How to reset your Instagram password
If you forgot your password
Sometimes, you may forget your Instagram password. If such a situation occurs, here is what you should do.
Step 1:
- Click on Instagram to open it.
- Go to your profile.
- Click the hamburger icon.
- Navigate to settings.
- Log out.
Step 2: Click on Get help with logging in
Step 3: Proceed using your username or phone number
Step 4: Instagram will message you either on your registered email address or phone number
Step 5: You can log in to Instagram or change your password using that email.
The above mentioned steps are valid for both Android mobile phones and iPhones.
If you don’t have access to your email or phone number
Here’s what you can do if you can’t access your email ID or phone number.
Step 1: Go to the login screen of the Instagram app and select Get help with logging in
Step 2: Now enter your username and hit Next
Step 3: A password reset link will be sent to the registered email ID. If you can’t gain access to the email ID, you’ll need to contact the email provider.
Step 4: Go to the email ID provider’s app or website and select Trouble with signing in. option of some sort
Step 5: Your Instagram password can’t be reset if access to the linked email ID is not gained
Tips for Creating a Strong Instagram Password
Here are some tips that may help you in creating a strong password to avoid losing your account’s access to intruders.
- Go for a lengthy password – Lengthy passwords of, say, more than 10 to 12 characters tend to be hard to crack.
- Use of different characters – A strong password should always contain various sets of characters such as letters, numbers and special characters like @, !,_,$, and <, among others.
- Avoid using common words – If you’re going for a strong password, make sure to not use common and obvious aspects like your name, city, mobile number, and date of birth.
Wrap up
Your online security is a responsibility that should never be taken lightly. With Instagram being an integral part of modern social life, safeguarding your account is crucial.
Whether you access Instagram through your mobile device or a desktop computer, the process of changing your password is straightforward and essential for maintaining the privacy and integrity of your account. By following the steps outlined in this guide, you've taken a significant step towards ensuring your Instagram experience remains safe and secure in an ever-evolving digital landscape.
