PAINEX Pain Management Clinic
Welcome to PAINEX, India's most-advanced pain clinic. We specialize in providing the most advanced, multi-disciplinary, and 100% non-surgical treatment options for a wide range of pain conditions. Whether you are suffering from back pain, sciatica, knee pain, or slip disc, our team of highly skilled specialists is here to help you find relief and improve your quality of life.
At PAINEX, we understand that living with chronic pain can be incredibly challenging. That's why we have dedicated ourselves to offering comprehensive and innovative treatment options that are tailored to meet the unique needs of each patient. Our goal is to not only alleviate your pain but also address the underlying causes to prevent future recurrence.
What sets us apart from other pain clinics is our commitment to excellence and patient satisfaction. With over 21,000 happy patients and more than 9,000 surgeries avoided, we have established ourselves as a trusted name in pain management. Our team consists of renowned pain specialists who are leaders in their respective fields and are known for their expertise and compassionate care.
Our Treatment Options
At PAINEX, we offer a wide range of treatment options to address various pain conditions. Most of our treatment options are covered under insurance, ensuring that you can receive the care you need without any financial burden. Some of the treatment options we provide include:
- Back pain treatment in Pune
- Sciatica treatment in Pune
- Knee pain treatment in Pune
- Slip disc treatment in Pune
- And much more...
Our team will work closely with you to develop a personalized treatment plan that suits your specific needs and lifestyle. We prioritize patient education and believe in empowering our patients to actively participate in their recovery journey.
When you choose PAINEX, you can expect state-of-the-art facilities, cutting-edge technology, and a warm and welcoming environment. We strive to create a comfortable and stress-free experience for our patients, ensuring that you feel supported and cared for throughout your treatment process.
If you are ready to say goodbye to pain and regain control of your life, contact PAINEX Pain Management Clinic today to schedule a consultation. Our team is ready to help you find relief and embark on your journey towards a pain-free future.
Back pain lasting for less than a couple of months, pain that gets relieved on rest, pain not associated with tingling, numbness or weakness of any part and pain not affecting day to day activities can be managed at home by simple measuresCore strengthening: Contrary to popular belief, the core is not only the abdomen muscles.
A flat tummy is the added advantage!Maintaining mobility of the spine: Sedentary lifestyle leads to maintaining a fixed position of the back for prolonged periods.
Doing simple stretching and twisting movements every hour and getting up and walking about, along with forward and backward bending will take less than a minute of your time, but will go a long way in reducing stiffness.Never ever exercise without a proper warmup- I see several cases of gym injuries leading to back pain.
Losing just 10% of your body weight will help reduce back pain drastically.
Weight loss should be gradual and healthy.Pregnancy and back pain: This is a very common problem, back pain during and after pregnancy, after Caesarean section, and it is a huge topic on its own.
Any tingling, numbness, loss of control on urine/motion needs urgent referral to a doctor.
