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How to Look Like You’ve Had a Restful Sleep

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Cutis Medical Laser Clinics
How to Look Like You’ve Had a Restful Sleep

We all know what it’s like to get a good night’s sleep. Apart from waking up alert, refreshed, and ready to start the day, your skin also looks fresh, smooth, and glowing. You also instantly look more youthful with a radiant complexion and less visible blemishes or signs of aging. The main reason you generally look and feel better is because your body regenerates and repairs while you sleep. It helps your body make more collagen and support the skin’s renewal process, resulting in plumper skin and a healthy glow. Lack of sleep, meanwhile, has the opposite effect, leading to dull and lifeless skin.


How to look like you got a good night’s sleep


We all want to sleep better and reap all its benefits. Life and busy schedules, however, can sometimes get in the way and mess with our sleep. The good news is there are a few things you can do to wake your skin up and make you look like you’ve had enough sleep. 


Depuff tired eyes


  • Our aesthetic clinic in Singapore shares a few ways to depuff baggy and tired eyes after just a few hours of sleep. Some of the things that can help include:Refrigerated or frozen spoons – Take two spoons and put them in the freezer for a few minutes. Place the back of the spoons over your eyes and follow up with an eye cream or good under eye moisturizer.


  • Cool cucumber slices – If you have enough time, use cool cucumber slices and place them over your eyes. Cucumbers have a high water content that can help hydrate the skin and minimize swelling.


  • Cool tea bags – After making a cup of tea, place the bags in the fridge for a few minutes. Then, place one bag over each eye for five minutes to relieve puffiness and increase blood flow. Green and black teas are great choices because they contain caffeine and antioxidants.


  • Eye rollers Place your eye roller in the fridge to cool the undereye area and reduce eye bags and dark circles. Gently roll the device under the eyes to refresh the area and help you feel more awake.


  • Eye drops – After washing your face, pop a couple of eye drops. This can help soothe and refresh your eyes after poor or lack of sleep. The extra moisture from the drop can minimize dryness and make your eye look a little less tired.


To Know More Visit us: https://drsylviaskincare.com/blogs/news/how-to-look-like-you-ve-had-a-restful-sleep

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