
Are you feeling like you are not able to focus on your work and not able to give your total 100 percent into productivity? Don't worry we got you. It can be due to high-functioning stress.
Well done worrying, because we have the perfect solution to take down your stress level efficiently. With the help of regular massage sessions, you can efficiently lower the stress.
Also, the massage helps in improving the energy levels, making you feel refreshed. At ajman spa, we offer different massages with ultimate luxury. As soon as you enter the massage center, your stress will be half gone due to the pleasant smell of scented candles and essential oils surrounding making you feel relaxed.
During the massage sessions, the massage therapists use a set of methods and techniques such as long strokes, rhythmic tapping, kneading, and application of pressure on certain points of the muscles to relax your body. The massage helps in lowering cortisol levels. The lower cortisol levels help in better concentration and focus.
Along with lowering cortisol levels, the massage also activates the parasympathetic nervous system which shifts the flight or fight mode of the body to relax and digestion mode, helping the individual to relax.
Moreover, the massage at Spa Ajman helps stimulate the production of hormones such as serotonin and dopamine which help your mood naturally. The stress can also cause many other problems such as fatigue and body pain.
Additionally, massage also helps in reducing these symptoms, for instance, reduces body pain and muscle aches by relaxing the stiff and tensed muscles, and lengthening and loosening them. That makes them more easy to move, making them flexible.
Furthermore, if you are confused about which massage to choose to reduce your stress levels, then don't worry, because our professional massage therapists can provide you with better suggestions and can even customize sessions for you.
To schedule your massage session, contact us.