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16 truths about food from the Russian health experts
One of the sources of energy injected into the body is a food.
Currently, there are about 2 000 diets.
I would like to be the author, but the words of appreciation to the Russian health experts, Ivan Nieumywakin.
This professor, Doctor of Medicine, a member of the European Union and the Russian Academy of Natural Sciences, Medical Sciences and Technology, Distinguished Inventor of Russia, laureate of the State, member of the Presidium of the All Training Specialists Medical Association of Traditional Medicine of China.
So I think we should at least take his advice into consideration:
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