A wisdom teeth removal procedure is one that most teens and adults are familiar with. The procedure is typically simple, but if you don't care for the area postprocedure, the recovery might be painful. There is swelling and pain along with restricted jaw movement and food and drink limitations, and the recovery may seem overwhelming. Thankfully, there are a few tried and true techniques to minimize pain and help with recovery time.
After all, whether you’re getting ready for your procedure or safely at home recovering, the approach to post-surgery is equally significant. Here are seven practical and professional solutions to help you recover from a wisdom teeth removal as quickly as possible.
Instructions from Your Oral Surgeon or Dentist
That might seem obvious, but it’s the biggest step. Never deviate from the post-operative instruction given to you by your oral surgeon or dentist. These are personalized instructions considering your particular case, and they are vital to avoid complications such as infection or dry socket.
Control Swelling Using Cold Packs
If you apply ice to the outside of your face it can help minimise swelling and discomfort in the first 24 to 48 hours after surgery. Reapply for 20 minutes at a time with time for breaks in between. After 48 hours, you can transition to warm compresses to enhance blood flow and help the area to heal.
Stick to a Soft Food Diet
For the next few days immediately following Wisdom Teeth Removal, steer clear of crunchy, chewy, or spicy foods. Instead, eat soft foods like yogurt, mashed potatoes, applesauce and smoothies (without straws). When you eat the correct foods you can also help cover the healing location and avoid inadvertently touching them or causing tears.
One should avoid straws and smoking
Suction, such as pulling from a straw or smoking, can cause the blood clot that has formed in the extraction site to become dislodged, resulting in a painful condition known as dry socket. You should refrain from these activities for at least a week after surgery.
Follow Prescribed Medications
Take painkillers and antibiotics, if you were given any, as directed. Over-the-counter pain relievers, including ibuprofen, may help you cope with any swelling and aches. Do not miss any doses or self-medicate, consult your healthcare provider.
Keep the Mouth Clean – Gently
Oral hygiene is important while healing, but do so softly. For the first day, the extraction site should not be brushed. 24 hours later Rinse your mouth lightly with warm salt water several times per day to keep the area clean and lower the infection risk.
Rest and Do Not Overexert Yourself
Your body does most of its healing when it’s at rest. Refrain from exercise, heavy lifting or vigorous exercise for several days. Resting enables your body to channel energy toward recovery and minimise the risk of post-operative bleeding.
Our website is dedicated to making sure patients feel informed about and supported throughout all processes of their oral health. Whether you are getting your wisdom teeth removed soon or you just had them removed, our resources and professional guidance can help you experience optimal results. For additional advice, reliable dental service and professional attention, browse our website and reach out to our staff today.
