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Stress and food

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Archie Heron
Stress and food

The best diet for stress

Living in the era of the twenty-first century consists mainly of stress.

Who of us was ever in a stressful situation?

20 g meat and 100 g of pasta.

strawberries, apples, grapefruit, bananas, etc.)

The menu should include oatmeal, nuts, cocoa, dark chocolate and sprouted grain.

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Archie Heron
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