What is matcha? How it is different from green tea?

Matcha green tea is an amazing healthful package which provides energy and innumerable health benefits. Matcha green tea powder has about 137 times more antioxidants, as compared to the regular green tea. We all are aware that how antioxidants are important for us. Matcha has 137 times more antioxidants than regular green tea. It helps in controlling blood glucose and insulin also controls the blood sugar levels in body. Matcha has significant impact on increasing the concentrating power and increasing focus.

On top of all these, the growing foetus needs a rich supply of fluid to grow, develop and live comfortably in its prenatal environment.

A few drinks must be avoided during pregnancy and while some drinks are very much beneficial.

Health Tip 1 Unpasteurised Milk or Juices

During pregnancy, it is advised to drink good amounts of milk and have fruit juices, but there is a lot of variation in milk and juices, especially the non-pasteurised one.

However, very few people are clear of the concept that in wheatgrass there is a presence of various microbes and moulds.

Alcohol causes severe defects in the child, right from bodily deformations, hindered brain development, and many more.

Green tea is prepared from less processed leaves that distinguish it from regular tea.

Regular green tea is made from the leaves left in the sun to dry and generally comes in a teabag.

While for matcha green tea powder, the leaves are kept in the shade so that chlorophyll and amino acid increase, then leaves are ground to powder form.Qualities of matcha green tea powder The matcha green tea powder from NZ is enriched with antioxidants and caffeine.

As per the studies, matcha consists of 10 times the nutritional value and 137 times antioxidants compared to regular green tea.

In addition, matcha contains three times caffeine as compared to normal green tea powder, which is equivalent to the amount of caffeine in a cup of coffee.Benefits of matcha green tea powder Drinking matcha green tea powder on a daily basis produces antioxidants in the body, which in turn can provide the below benefits:Matcha produce antioxidants known as polyphenols which reduce chances of heart disease and cancerIt also produces an antioxidant known as EGCG, which boosts brain functionAntioxidants also help in better blood sugar regulation, blood pressure reductionIt also helps in reducing signs of ageing and helps fight free radicalsThe matcha green tea powder is a variety of green tea powder that can be considered a healthy drink because of the above properties.

Matchasamurai is one of the few companies which are promoting matcha green tea powder in NZ.

Some of the amazing health benefits of drinking green tea include improved weight loss, brain function, and a reduced risk of cancer and many other illnesses like heart disease.

Previous researchers had revealed that tea intake is beneficial to human health and the positive effects include mood improvement and cardiovascular disease prevention.

The elderly participants were also supposed to undergo neuropsychological tests and magnetic resonance imaging (MRI).

The results were unbelievable, the participants’ cognitive performance and imaging results showed that individuals who consumed green tea, oolong tea, or black tea at least four times a week for about 25 years had efficient interconnected brain regions.

The combination of the two compounds caffeine and L-theanine has been particularly credited with improving brain function.

However, it is suggested that the fat burning effects may vary in individuals as some studies on green tea says it does not produce any increase in metabolism.