Description
Much like herds of elephants travelling in search of food and water, the journey of Kamili’s green tea from farm to cup is a long one. It all begins with a dash of rainfall, consistent tropical heat, and long sunny days to produce the perfect Kenyan green tea leaves that are unlike any other.
Taste Notes:
Its bold, aromatic, earthy, vegetal notes are the results of unoxidized Camellia Sinensis leaves.
Ingredients: Kenyan Green Tea Leaves
Caffeine Level: Low
Steeping Instructions:
Use 1 teaspoon of tea leaves per 150ml of water.
Heat water to 90֯ C
Steep for 4 mins.
Serve and enjoy!
* Re-steep for 6 mins for a second cup.
100% Naturally grown in Kenya.
Vegan and gluten-free.
No artificial colours or flavours.
No pesticides have been used on our loose leaf teas.
Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process which is used to make oolong teas and black teas. Green tea originated in China, and since then its production and manufacture has spread to other countries in East
Health benefits: Detoxifies the body, improves brain function, reduces inflammation.
FAQs
What is green tea?
Green tea is a type of tea that is made from the leaves of the Camellia sinensis plant. It is unfermented and has a greenish color and a slightly bitter taste.
What are the health benefits of green tea?
Green tea is rich in antioxidants and has been linked to a number of health benefits, including reduced risk of heart disease, lower cholesterol levels, improved brain function, and weight loss.
How much green tea should I drink per day?
The recommended amount of green tea consumption varies, but most studies suggest drinking 2-3 cups per day to reap the health benefits.
Does green tea contain caffeine?
Yes, green tea contains caffeine, but in lower amounts than coffee. The caffeine content can vary depending on the brand and brewing method.
Can green tea help me lose weight?
Green tea has been shown to boost metabolism and promote fat burning, making it a popular choice for weight loss. However, it is important to note that green tea alone is not a magic solution and should be combined with a healthy diet and exercise.
Are there any side effects of drinking green tea?
Although green tea is generally safe to consume, excessive consumption may lead to caffeine-related side effects such as headaches, insomnia, and jitteriness. It may also interfere with certain medications, so it's important to consult with your doctor if you are taking any medication.
Can I add sugar or milk to my green tea?
Green tea is traditionally consumed without any additives, but adding sugar or milk is a matter of personal preference. However, adding sugar or milk may negate some of the health benefits of green tea.
Is green tea safe during pregnancy?
While green tea is generally safe to consume during pregnancy, excessive consumption may lead to caffeine-related complications. It is recommended to limit consumption to 2 cups per day and to consult with your doctor before drinking green tea while pregnant.
Can I drink green tea if I have acid reflux?
Green tea is slightly acidic and may worsen symptoms of acid reflux for some people. If you have acid reflux, it's best to consult with your doctor to determine if green tea is safe for you to consume.
How should I store my green tea?
Green tea should be stored in an airtight container away from light, moisture, and strong odors. It is best to consume green tea within 6 months of purchase to ensure freshness.
