If you had your favorite meal prepared and Half Day Diet Review sitting right in front of you I'll bet anything less than the house burning down wouldn't stop you from eating it. Even then you might steal at least a few bites as you dashed out the door.
The challenge we all face with food is simply abundance. There is too much of it around and it's too damn tasty to avoid eating. Dividing food up into categories like fats and carbs, and timing meals and all of that stuff is all just a way to get us to eat less of it.But none of those diet tricks ever address the biggest and most influential factor that affects the way we eat, and that factor is: other people.
You and I both have people in our lives that tend to eat less than us and others that tend to eat more than us. Depending on which one you happen to hang around with you may end up eating more or less.
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