Hydroxocobalamin is a naturally occurring vitamin B12 form mostly found in natural food sources. It is produced by microorganisms and is also found in the body. However, hydroxocobalamin is not a bioactive coenzyme form of vitamin b12, thus needed to be converted within the body into methylcobalamin to be utilized by our body cells. Since it is so common in foods, our body can absorb this form of vitamin B12 particularly well
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