
Fish is considered the best formOrganifi Green Juice Reviewof Omega 3 foods. However, few children enjoy eating natural fish. Therefore, the only alternative is to give them fish products instead. In spite of doctor's recommending these supplements, parents are still in two minds about it. It has been proven time and again by many studies and researches done in the past that they have many benefits on a child's health. Let's discuss a few benefits these supplements have on a child and then parents can decide from themselves if these products are safe.
Fish oil supplements help in the proper growth and function of the brain in a child. The first and most important benefit an Omega 3 fatty acid product has on a child is that it promotes proper brain development. In young children, the brain is developing continuously. For this it requires more nutrients. As a result, it absorbs all the available nutrients. The lack of adequate omega 3 fatty acids in a child can cause retardation, which is caused due to the slow development of the brain.
Omega 3 fatty acid products prevent obesity Junk food is a way of life for most children. They don't eat proper meals, but no one can stop them from eating junk. They literally live on these junk foods, and it is very difficult to get them to eat nutritional and healthy food. Obesity can be a dangerous consequence of this as too much junk food results in the accumulation of excess fat in a child's body. To avoid this, the intake of omega 3 fatty acids through supplements is very important. The non inflammatory characteristic of this acid stops a child from suffering from acute cases of obesity even when he eats a lot of junk food.