A simple way to sort all chakras is to lie with each chakra's crystal.
For beginners, 7 essential crystals are available, and you can lie on your back with one crystal for each chakra, like this:Root-Smoky QuartzSacrum-rubySolar Plexus-CitrineHeart-Rose QuartzThroat-KalcedoniThird Eye-AmethystCrown-clear quartzFocusing on breathing, the crystals are put in place and laid for about 10 minutes.
The root chakra crystal should be just below the root chakra (between the legs) and the crown crystal should be just above the top of the head.
Place all other crystals directly on your body.
Clean the crystal after use.You can also choose a balance that matches the color of each chakra to balance it.
Clean the crystal after use.