5 Dangerous Effects of Honey On Health: Honey is considered a healthy alternative to sugar, but as we all know, because honey is sweet, too much of it can harm our health.
Honey is mainly made up of water, fructose and glucose. Honey also contains enzymes, vitamin B, amino acids, minerals, antioxidants and vitamin C, which have anti-inflammatory properties and can have many health benefits.
Honey can promote early wound healing and also help ease coughs and sore throats.
There are 5 Dangerous Effects of Honey On Health
Boosts blood diabetes:
Honey is an alternative to healthy sugar, but that doesn’t mean it’s sugar-free. It is also a natural sweetener and contains carbs.
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