
Ranging from a dull to sharp sensation, the SI joint pain varies from person to person. It starts at the SI joint but can be felt all over the hips, thighs, pelvis, or upper back regions. Do not engage in activities that put undue pressure on your SI joints. You can wear compression clothes when doing work that involves high physical activity. These compression garments are specifically designed to provide support to your lower back and pelvis region.


Are you experiencing that excruciating pain in your lower back during pregnancy?
Is it your first trimester and things have become quite painful down there?
If you experience SI joint pain after childbirth, compression garments can be worn in the 4th semester postpartum.
They can help lower the pain along with getting you into shape again.
Pregnancy is one of the most amazing parts of a woman’s life.
Don’t let SI joint pain stop you from having a good time.





Muscle pain is more often than not linked to joint pain.
Pain in your knee or hip joints can very well be due to an inconspicuously injured sartorius muscle.
However, you cannot understand the exercise and the best massage for muscle recovery before you know about the damage itself.
So, we have a little anatomy lesson for you before we head towards treatment.