
Mark Moncher offers individuals an opportunity to one day be able to overcome a wide array of social & psychological issues in ways that they never thought possible. He is a high school social psych teacher who provides an exorcism from the pressures of academics & participating in society; similarly, he has created a space for young adults to discover who they are, learn how to deal with emotional obstacles, & have creative discussions on just about anything imaginable.







MINDFULNESS COURSES MELBOURNEJust as we train the body to keep it healthy, flexible and agile, the mind needs care to adapt and resolve with satisfaction the constant changes and challenges of our day to day, more and more fast and expectant.That is why learning to balance the mind is something we need to do both in conditions of discomfort, as sometimes happens, and in normal situations to be prepared for complex and / or difficult situations that in life we ?
?will face at some point.
We can all get sick, we can all be surrounded by people with discomfort, we will all receive changes in life that we will not always have chosen.
And we can accompany and place ourselves with a friendly or loving attitude towards ourselves and with life to cross them with the greatest possible well-being and calm.Here you will find courses with the MBSR methodology and shorter workshops to apply mindfulness to your life.Coures Mindfulness MBSRMBSR is a scientifically endorsed methodology to improve your health in 8 weeks.
You can check here how it develops.Continuing MBSR CourseMBSR continuation courseIf you have taken a Mindfulness course and want to continue connected with Full Attention, in mindfulness bilbao we meet every 3 weeks.Called MindfulnessMonographic workshops on the daily applications of Mindfulness in life on a personal and professional level.Mindfulness empresasMindfulness for BusinessResources, links, inspirations and everything that can help you practice to be better with you and your surroundings.