Often procrastination is confused with laziness, which is not true.
It It’s more a misguided sense of activity based on a low tolerance for frustration and failure.
When people perceive a higher challenge than they feel capable of, they sidestep the discomfort through diversion which creates a illusion of protection but in real they may find themselves stuck.To know more about procrastination and few tips to work through it read this - https://bit.ly/3yfP3PZ
First of all, everyone needs to know that what is counseling for mental health?
Online counseling is sometimes called by different names such as psychotherapy, teletherapy, e-therapy, talk therapy, tele counseling, counseling, or simply therapy, etc.
No matter what it's called, it's mainly because of how online counseling actually works for us.
So let's know how online counseling or therapy can be useful for us, counseling and therapy help us to fight or get out of many mental health conditions and mental illnesses that arise from them.Read more at - https://medium.com/@somiyawake/does-counseling-really-work-for-anxiety-673e81842e9c
