Our teeth acquire a yellowish stain over time. It’s a result of the natural aging process and the food that we eat. But there are also things that we can do to prevent this from happening and hold on to white, stain-free teeth.
Here are the things that you can do to avoid having stained and yellow teeth:
Brush your teeth longer.
How long do you brush your teeth? If you are like most people, you probably hurry your brushing session and not even get to the recommended 2-minute brushing time. Make your brushing time longer. You can use a timer to brush your teeth longer and ensure a cleaner outcome. It will prevent food residues from sticking to the teeth.
You can also bring a travel toothbrush and toothpaste so you can brush your teeth no matter where you are. If you are in the office, you can keep your teeth clean and your breath fresh.
Drink lots of water.
We can’t help but munch on snacks in between brushing. You can prevent food residues from sticking to the teeth and forming biofilm by drinking lots of water. Wash it down with water and you should be able to have white teeth longer.
Also, avoid drinking colored beverages. Drinking coffee, tea and soda are some of the major contributing factors to teeth staining. They leave sticky residues behind that can penetrate the enamel of the teeth.
Visit your dentist for a regular dental cleaning treatment.
Schedule a dental cleaning treatment twice a year. You can go to clinics such as Belmont Dental Centre. Professional dental cleaning treatment is needed to completely remove the biofilm that brushing alone can’t do. Additionally, your dentist can reach the corners of the mouth that are hard to reach when you brush your teeth. This will keep your gums healthy and pink as well. It’s a good preventive step that will keep many dental problems from occurring.
Use toothpaste with a whitening agent.
These products can help maintain white teeth. There are a plethora of products with teeth whitening properties out there. Choose wisely and opt for those that are truly effective. You can read reviews and choose those that have safe ingredients. Some kinds of toothpaste might contain abrasive properties that can do more harm than good to the teeth.
If you are unhappy with the color of your teeth right now, get professional teeth whitening in New Westminster. There are a lot of over-the-counter products for teeth whitening in New Westminster but it’s still better to go to a dentist and have your teeth checked before trying anything.
If your teeth are brittle and have micro-cracks, using teeth whitening in New Westminster could inflict more damage. Your dentist from Belmont Dental Centre can help you choose the right method for teeth whitening in New Westminster that will work better for you.
David Edgar is the author of this article. To know more about Belmont Dentist New Westminster please visit our website: belmontdentalcentre.com
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