Benefits of Basil or Tulsi

Let’s discuss the Benefits of Holy basil appears to have potent anti-inflammatory effects on the digestive system. Try chewing on holy basil leaves after or before a meal. This strategy allows the leaf polyphenols to enter your digestive system, where they work to relieve symptoms of inflammation in the intestines. Chewing basil leaves also reduces stomach acidity and helps to maintain an alkaline balance which improves digestive health.