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9 Health Benefits of Tofu

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Kayawell Health Care
9 Health Benefits of Tofu

The isoflavones in tofu are well known to be beneficial in reducing cancer risks. Research on soy intake and endometrial cancer suggests that a higher consumption of products such as tofu may reduce the risk of endometrial cancer in post-menopausal women. Tofu has also been associated with a reduction in breast, lung, and prostate cancer. Here we are talking about Tofu Good for You in details.

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