

A slipped disc is a condition in which a soft cushion of tissue between the bones in your spine pushes out.
It becomes more painful when it presses the nerves.
The signs and symptoms of the slipped disc include pain and numbness in the back, worsening of pain at night, muscle weakness, sensation of aching, burning in the affected area, pain while walking for short distances.Diet Chart for Slipped Disc Problem - Slipped Disc Problem Diet Plan (avedaayur.com)

To truly take control of your PCOS you must first understand, at its core, what's driving your symptoms.
PCOS starts off as a metabolic & inflammatory issue that goes on to create hormonal imbalances.
There are 3 imbalanced hormones in PCOS.

A good diet chart should be followed by everyone.
But if you have PCOS then you must follow a perfect PCOS diet chart and prevent health issues.


