Of course, we've all been through unpleasant situations that left us extremely embarrassed, but there is no situation more unpleasant than when the person lets out the famous fart, or burp. this is a problem and it must be dealt with, and there are very simple ways to deal with this problem and especially not go through these unpleasant situations.
Know that there are two explanations for the formation of these gases within our body, the first is that the fermented food we eat that in contact with bacteria in our intestines tends to release about three liters of gas per day, and the other is air that we swallow when we are eating, that is, the air we swallow with the food.
And these gases need to be released somehow, and they are released either as a "bump" or as a "belch", but this is where many people fear, for not having this control over the gases that must be released by their body and they end up being released at inopportune times.
Now that we know where the gases that bother us so much come from, now let's give you some homemade tips to avoid unwanted facts in your social life. You can perform relaxing massages on the tummy, when your body is very hot, take a cold bath and massage the tummy, repeat the movements for about 20 for 30 times and soon after the bath the gases started to be released normally by your body.
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The hot water compress on the belly is also a great way to treat it, it should be made with hot apple vinegar, and the time it must remain on the belly is until the water has cooled down. These compresses can be done about three to four times a day, as needed, but don't overdo it as it leaves the tissues very relaxed.
You can also drink fennel tea very hot, as it also helps to eliminate these gases from your body, just boil water with a spoon of fennel fruit, parsley tea is also used a lot. Surely with these tips you will never again go through the discomfort of releasing gas at inopportune times. as it also helps to eliminate these gases from your body, just boil water with a spoon of the fennel fruit, parsley tea is also widely used.
Surely with these tips you will never again go through the discomfort of releasing gas at inopportune times. as it also helps to eliminate these gases from your body, just boil water with a spoon of the fennel fruit, parsley tea is also widely used. Surely with these tips you will never again go through the discomfort of releasing gas at inopportune times.
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