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7 ways to make Happy, Healthy With Home Genetic DNA Test:

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Anjali Sawant

1. Meditate for 10 mins

2. Exercise for 30 mins

3. Eat seasonal fruits & vegetables

4. Maintain social distancing, wear masks, use hand sanitizer for hygiene

5. Limit alcohol & junk food

6. Quit smoking

7. Personalize your lifestyle based on your genes

Following these easy-to-do steps, every day can empower you to reach your health goals. it's quite essential to follow healthy habits and be safe from Covid. 

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Anjali Sawant
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