Immunity is one of the most important for the body. It is a sign of the number of white body cells in the blood. White blood cells are the ones that fight the free radicals and microbes from the external environment. The power of immunity keeps our body safe from the body. If you want a strong immunity, then you need to focus on the number of white blood cells.
When it comes to boosting immunity. Ayurveda has its stand. The Giloy is one of the oldest and traditional ayurvedic herbs that are used to strengthen immunity.
Giloy is also known as an Immunomodulator. It boosts the phagocytic activity of macrophages which are the first line of defence in our body and play a crucial role in innate and adaptive immunity.
The amount of antioxidants is high in the giloy as well as tulsi. Giloy holds the flavonoids and polyphenol antioxidants that attack and kill the free radical scavenging activity
Giloy increases cytokine production upregulates interleukin-6 and improves antigen-specific recall response. Giloy is a good nutraceutical source. It reduces the oxidative stress in the body as well as help in the prevention and treatment of chronic degenerative diseases. Hence, it results in improved body health.
If you want to boost your immunity in this upcoming season, then giloy will be best. In the market, giloy supplements are available that you can opt for daily use. Giloy juice, giloy tulsi juice are famous for their immunity in the online market. The combination of tulsi with giloy enhances human power by loading antioxidants.
How To Use Giloy For Health?
As we know, giloy is a herb. It is a bit difficult to use giloy raw. The preparation of giloy juice or capsule or supplement is best. You can get a giloy juice from the market to add to daily life.
Prepare decoction- Boil some water and add giloy powder to it. Keep it boiling at low flames for a short period of time. Stir and drink it, cold or hot.
Prepare Juice- If you have some giloy, you can keep it in water overnight. Prepare some paste in the morning for juice with water. Or you can also bring giloy juice to the market for an easy drink.
Note: Giloy is a natural herb and remedy. But it also affects health and medication, so it is good to consult the healthcare professional before consuming giloy for immunity. If you are already on immunity medication, then avoid it.
Health Benefits of Giloy Juice Here are 10 amazing health benefits of giloy juice, for arthritis patients to improve the immune system of the body
According to the World Health Organization (WHO), Coronavirus is a large virus family that causes illnesses that ranges from the common cold to more severe diseases such as Severe Acute Respiratory Syndrome (SARS-CoV).
Coronavirus has shown a collapse in our immunity, at both the levels – physical and psychological.
As per the latest reports, 89,000 people are already infected by this deadly virus and now it has reached India where 39 people are affected till now.Nowadays, Individuals are stressing and worrying about this deadly virus that and have looked towards Ayurveda, Yoga, and meditation to help balance mind, body, and soul.Some of the basic protective measures everyone should follow areWash your hands with soap and running waterAvoid close contact with others Drink Tulsi tea and Giloy Juice as it contain antioxidants Gargling with saltwater clears your gut from bacteriaRegular Yoga and meditation for about 30 mins calms the mind and thus boosts the immunityStaying at home if you are coughing or sneezingKairali Ayurveda, an Ayurveda company is following certain basic preventive measures in their properties to protect their guests from the virus. Â
