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Ayurveda Triphala: Is Triphala Juice Good For You?

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Bhumija Lifesciences
Ayurveda Triphala: Is Triphala Juice Good For You?

Triphala Juice is a herbal remedy that has been used for generations. It is a blend of three-ingredient or fruits named-

  • Amla or Indian Gooseberry
  • Bibhitaki
  • Haritaki


All three compounds are very safe for the body. It is absolutely good to consume triphala juice on a daily basis or as per healthcare professionals. You should not doubt to use Triphala juice if it is natural. A natural and pure triphala juice is linked with many health benefits. Amla, bibhitaki, haritaki, a great composition that works well when together.


Well, the triphala powder and triphala juice are popular and mentioned in the Ayurveda. Ayurveda explains all the possible advantages you will get from the use of triphala juice. It is a natural therapy to balance the mind, body and soul.


Why Use Triphala Juice?

The mixer of multiple herbs is effective for many health issues and prevents the body from chronic problems.

  • Triphala juice is world-famous for its better digestion. It is rich in natural laxatives that reduce constipation and offer a better digestive system.
  • The consumption of triphala juice helps to decrease the blood sugar level and regulate a healthy blood sugar level. It is said that triphala juice is good for type 2 diabetes patients.
  • Triphala herbs are rich in anti-inflammatory properties. The use of triphala juice reduces the inflammation of the body, which is good for joint health as well as skin problems.
  • Triphala juice is used to decrease the percentage of body fat, body weight and cholesterol level. The regular use of triphala juice decreases the total cholesterol, triglycerides and bad LDL cholesterol level. A lower level of cholesterol is a good sign for a healthy weight as well as good for heart health.
  • The normalisation of blood pressure is also expected from the Ayurveda triphala juice. Being anti-inflammatory, it reduces the strain from the bloodstream and controls blood pressure. The use of triphala juice on a daily basis keeps the blood pressure normal and helps in a healthy lifestyle.
  • Triphala is also helpful for detoxification. The herbs are rich in antioxidants and good detoxifiers. Triphala juice detoxifies and cleanses the colon, removes toxins from the liver, purifies the blood, detoxifies the blood vessels and many more.
  • Triphala juice is helpful for better kidney function. All three essential rejuvenating herbs from the triphala juice improve kidney function naturally, remove toxins from the kidney and strengthen the kidney.
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