In Today’s fast paced world, frozen food is an affordable choice on which one can lay their hands. Beside it’s nominal price, It is widely available in almost every store which has a fridge in it. Frozen food gives us the plethora of opportunities to munch on our favorite quality of food according to our individual planned diet.
Frozen meats are picked at its peak freshness and meat quality and often frozen within hours, locking in nutrients and flavor. Generally, frozen foods retain their nutritional values like vitamins, minerals, carbohydrate, protein or fat content. In some cases, frozen foods have more vitamins and minerals compared to fresh because fresh foods lose vitamins and minerals over time while freezing preserves nutrients.
Frozen foods are an easy way to incorporate healthy food in your diet because we have the luxury to acquire it from every food group, including whole grains, fruits, vegetables, protein and dairy. In addition it also helps to save our time in this busy schedule of working hours. Frozen meat can be a benefit for individuals with limited kitchen space or utensils. Frozen foods are more affordable in price and can also aid in reducing food waste.
Some of the common FAQ’s asked by the consumer:
Q1.Meat can be frozen for how long?
A1. Meat can be frozen depending upon the type of the meat that we are consuming. If we talk about hot dogs, luncheon meat, bacon & sausage then it will be safe for 1-2 months provided it should be below 0 degree temperature. In the case of hamburger, turkey, chicken, other poultry, veal, lamb, and mixtures of them it will resist around 3-4 months below 0 degree temperature whereas fresh beef, veal, lamb & pork steak, chops or roast will remain fresh for 4-12 months in same temperature as mentioned above.
Q2. Why meat is good for you or why meat is good for health?
A2. All protein sources are built with a mix of amino acids, which are released into the bloodstream and used within the body after we eat them. They're mixed and matched into various proteins based on what our body needs at that moment, be it rebuilding of our muscle after a tiresome workout or creating antibodies to bolster our immune system.
In total 20 amino acids exist, nine are considered "essential," It means that we need to eat them to utilize them. (Our body is capable enough to make the rest of the 11 proteins.). Unlike most plant proteins, animal proteins are known to be 'complete,' which means they contain all essential amino acids needed for anabolic growth.
Q3. Can meat cause breathing problems?
A3. There are a limited number of meat which may cause breathing issues if consumed in large quantities and not properly cooked but with proper food portions and daily exercise one can easily consume meat without any serious health problems.
We hope that this information might help our consumer in a positive manner.
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It’s time to fill your fridge with healthy & best frozen meats!!
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