Life has become very busy that we all struggle to find enough time to take care of ourselves, our family members, and our household. Often, we juggle between office work, late-night emails, household chores, kids’ homework lists, and preparing meals. However, there is always a way to meal prep a series of quick easy recipes to have them ready on busy evenings for dinner. Whether you live alone, or you are responsible for a crowd to feed, you are invited to check these healthy dinner ideas and pick what you feel like cooking this evening.
Chicken tenders are one option to prepare for a healthy dinner. Making this recipe is rewarding. It can be wrapped up in a short time to end up with healthy baked and crispy chicken tenders.
To make baked chicken tenders, you need to mix olive oil, lemon juice, chicken seasonings, salt, and garlic in a bowl. Next, add the chicken breasts to the bowl and toss to coat with the mix you prepared. As chicken breasts get marinated, add olive oil to breadcrumbs and bake for 5 minutes. This way, the bread crumbs will stick more on the chicken. Finally, coast the chicken tenders with the breadcrumbs and bake them. These baked chicken tenders come out crispy and juicy from the oven. You can serve them with grilled vegetables such as marrow, carrots, and cauliflowers.
Another option for quick easy recipes is the mouthwatering Chicken fajitas by WhynotDIY.me. To make this mouthwatering chicken fajitas recipe, you need to put together a few spices and seasonings including paprika, dried coriander, oregano, cumin, salt, onion powder, garlic powder, chicken spices, and black pepper. Next, chop the onions, bell peppers, and chicken into fingers. Toss to coat all the ingredients with the seasonings, lemon juice, and olive oil. The more you marinate them the better the result. You can always prepare fajitas overnight and throw them in the oven or over the stovetop the second day. Cook the fajitas until well done and enjoy! You can make the fajitas in an iron skillet. However, you can always cook the fajitas in the oven and get a great result.
Among the best healthy dinner ideas comes this anchovies-free Caesar salad. Although a Caesar salad is not perceived healthy by many, making this salad’s dressing at home with homemade ingredients such as homemade eggless mayonnaise. To put this salad together you will need a large head of lettuce such as iceberg or Romain lettuce, croutons which you can make at home from toast bread, shredded parmesan cheese, and a delicious dressing including eggless mayonnaise, olive oil, Worcestershire sauce, lemon juice, Dijon mustard, garlic, and seasonings to taste. If you are open to adding anchovies in the sauce you can go ahead, or even swap them with capers for a tangier taste.
If you are a soup lover, then boiling this versatile vegetable soup is one of the quick easy recipes that you can prepare. This soup tops the list of comforting meal recipes, and is loaded with nutrients and vitamins, making it one of the best healthy dinner ideas to serve.
To make this soup you need only one pot. Fry minced garlic chopped onion, ginger, and coriander with olive oil. Then add seasonings and salt. Next, add the chopped vegetables, vegetable stock cubes, and water. You can always make vegetable stock cubes at home and freeze them for future use. Once you add all ingredients, cover the pot and bring the soup to a boil. Then let the soup simmer for 20 minutes. This soup becomes more delicious with a few drops of lemon juice.
Baked mac and cheese is another option if you are searching for quick easy recipes on the go. And the best part about this dish is that it can be done in no time. Boil the pasta to al dente. In the meantime, prepare your béchamel sauce. Once the sauce is ready, add shredded cheese. Next, transfer the drained pasta into a baking tray then pour over the béchamel sauce. Finally, bake the tray and call it a night. You can always garnish the tray with mozzarella cheese on top of the pasta and chopped parsley.
These were 5 suggestions for healthy dinner ideas to prepare. They are all healthy, compiling ingredients rich in nutrients, minerals, and vitamins. Moreover, they can be put together in a few minutes and their cooking time does not exceed 20 minutes. So, whether you are living alone and responsible for feeding yourself only, or you are a mother juggling between working outside the house and fulfilling your house and family needs, you can always refer to these delicious meals and enjoy them over dinner in a cozy evening.
So wisely choosing the ingredients can make the food more delicious and it’s cooking very easy.Here are some yummy dishes that you can make quickly and easily with only 3 ingredients:1.
Chia Seed and Apple SmoothieA smoothie is a great idea for breakfast as a lot of energy is required while we go out for our work.Ingredients:Yogurt-1 cupChopped apple-1Chia seeds-1 tablespoonRecipe:It is the most simple dish to cook.All you need is to put all three ingredients in a blender and then just blend it well.Serve it chilled.2.Coca-Cola Glazed ChickenMostly everyone loves chicken and coca-cola both.Ingredients:Coca-cola -2 litersChicken legsLight soya sauce-2 tablespoonsAdd on’s: saltRecipe:Cook the chicken legsfully by boiling them in a pan of hot water.The water should be replaced by coca-cola now, once the leg pieces are cooked.When coca-cola starts boiling add soya sauce and salt according to taste.Then cover the pan and let it cook for about 30 minutes.
Stir well at regular intervals.
You can never say a no to chocolates.Ingredients:sweetened condensed milk-1/4 canSemi-sweet chocolate chips-3/4 cupsButter-1 tablespoonRecipe:Put all the three ingredients in a microwaveable bowl and keep the microwave at medium temperature and switch on till the choco chips are melted completely.It takes only 4-5 minutes to melt.
So here is a simple way of making tomato soup with only three ingredients.Ingredients:Halved plum tomatoes-2kg,Thick cream-1 cup,Onion-1 medium chopped coarsely,Add on’s: black pepper-1/2 tablespoon,salt-2 tablespoon,olive oil-6 tablespoon.RecipeThe oven should be preheated to 200 degrees.
The tomatoes seasoned with 1 and a half tablespoon of salt and half tablespoon of pepper be placed in a baking tray and they must bedrizzle with three tablespoons of olive oil.The tomatoes should be roasted for one hour and 15 minutes and then left to let them cool.Now put three tablespoons of olive oil in a pan and add onions.
