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Keto for Beginners 6 Ingredient Keto Meal Plan

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Olivia Wyles
Keto for Beginners 6 Ingredient Keto Meal Plan

Keto diet is incomplete without eggs. You can try out many amazing recipes with eggs. It includes poached eggs, fried eggs, scrambled eggs, boiled eggs, omelets, etc. The best part about eggs is that it is not only easy to cook, but also takes a very less amount of time. Being one of the most versatile foods, you can make multiple numbers of instant brunches and breakfasts with this protein-packed ingredient.


Cheese comes available in a variety of sizes and shapes. You can choose cream, shredded, sliced, or a massive block depending on what you desire to make. Various types of cheese are also available which include mozzarella, Brie, and cheddar. You can make some quick cheese roll-ups or include them in your scrambled eggs or omelet.


If you are a coffee lover, then coffee is such an ingredient that you should necessarily have in your kitchen. It is a great thing which you can have in the mornings. You can either add butter or cream to the coffee to make the bulletproof version. It is something which will surely keep you satiated for hours.


Olives are packed with healthy fats and so, you can add them to whatever Keto Meal Prep you wish to prepare.


Bacon is another versatile ingredient that will contribute to taking your fried eggs to the next level. All that you need is to add some bacon to your eggs and enjoy it. The healthy fats present in it helps you to keep satiated.


When added to any dish, butter provides a quick fat kick. You can either prepare some flavored butter using herbs, cheese, spices, bacon, or olive or you can mix it with boiled eggs. Whatever you like you can prepare ahead and store it in the refrigerator and enjoy it later on.

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