What are A1 and A2 cow milk?
Cow Milk is the best choice of beverage for all age groups. Some drink it plain and some people drink it by adding coffee and tea. Milk is one of the best natural nutrients and energy drinks. With cow milk, we can make cheese, curd, butter, cold drinks and milk is one of the best ingredients in Indian food.
Numerous types of cow milk in the country but milk from the A2 cows have more nutrients and protein. A2 cow's milk contains only the A2 variant of beta-casein protein. A2 milk consumption is a most debated and trendy topic in the nutrition world. A2 cow is an Indian origin cow it has more health benefits. GIR Cow milk in Bhopal bring cow milk directly to your home. This Cow was with organic foods, Hay and green grass.
A1 Cow milk is the usual milk we consume every day. This milk is available easily. A1 milk was obtained from western cows like jersey, Holstein Friesian etc. These cows yield more milk than other cows. So many prefer cow milk from a1 when it comes to A1 and A2 milk in Bhopal
Benefits of A1 Milk:
As A1 is regular milk it has many health benefits.
- It improves brain health
- It is a complete meal
- It is good for weight loss
- It keeps the heart-healthy
- It is low in carb and high in protein
- It is good for mental health and good for the eyes.
Benefits of A2 milk:
A2 milk is the Hygienic Cow milk in Bhopal which has more nutrients and benefits
- People who have lactose intolerance can consume a2 milk.
- A glass of milk has 8 grams of protein
- A2 milk has 9 essential vitamins and minerals
- Improve bone health in kids
- A2 milk is free from hormone problems
Which milk is best in A1 and A2:
In cow kinds of milk, 99.9% of milk available in the market is A1 milk. Milk being promoted as A2 milk may be a combination of A1 & A2 milk as well. Organic milk may also be A1 milk. A2 milk in Bhopal is the best because it has more nutrients and fewer hormone problems so a2 is the best cow milk among a1 and a2 cow milk.
