There are many reasons for mental illness, the cold be psychological, biological, or social. While it is hard to treat the psychological and biological part effectively, you can do your best to ensure that the social part is managed well. Humans are social animals and they cannot live in isolation. Similarly, the social environment plays an important role in the mental health of an individual.
If you are someone who provides senior citizen care services in Delhi and are feeling fatigued, irritable, hopeless, and other such symptoms, then you could be suffering from depression. In this article we will deal with the term expressed emotion and how such a situation could be managed by the family concerned. But before we delve into it, you must first know different types of expressed emotions.
1) Critical comments: It indicates that the family members don’t like something about the individual who is suffering from some mental illness. The feeling could get reflected through various non-verbal behaviour that includes a change in tone or gestures.
2) Hostility: In this, the patient who is mentally ill is rejected by other family members.
3) Emotional overinvolvement: It represents a range of factors that include very high emotional response, self-sacrificing behaviour, overprotectiveness, and intrusive.
What can a family do in such a situation?
This would include a long-term strategy and plan, which can be divided into four approaches. These include the following:
Psychoeducation
It involves educating the family regarding the illness. However, as it has taken various factors that led to the cause. The first part is to ensure relapse prevention.
Family intervention
It includes family therapy which is done under the guidance of an expert mental health professional. It deals with improving the family dynamics and encouraging healthy feelings amongst the family members.
Communication skill-building
If you find the family is acting dysfunctional, then improving the pattern of communication is important. Communication plays an important role in managing the emotions in the family.
Getting diagnosed as a mental patient is not the end of life. With the combined effort of the family, the society, and the medical services, it could be managed so that the patient can live a very healthy and happy life.
