Enrolling in a ballet class in Singapore is a healthy option to ensure that the body remains in good condition. While it might be difficult in the beginning, your instructors are there to assist and guide you through the steps. However, mistakes can happen if you are not careful during your class. Here are five things you should avoid during your ballet class.
1. Starting Without Stretching Your Body
Since ballet beginner classes for adults involves physical activities, you must do stretching exercises before beginning. Doing so increases the flexibility of your body and helps avoid injuries.
2. Attending Without Adequate Rest
As stated previously, physical activities are one of the primary components whenever you go to your ballet studio in Singapore. Therefore, you must have adequate rest before attending a class. Remember that your balance is off if you do not have enough sleep, and you are more likely to fail to reach your daily goals.
3. Not Observing Others
There are benefits you can get from watching others during your dance fitness classes in Singapore. Based on their performance, you learn about possible mistakes you need to avoid. Additionally, it allows you to analyse others and use them to improve.
4. Ignoring Criticism
Criticism, especially the constructive kind, is essential if you want to grow and improve in your dance fitness classes. Without it, you won’t be able to notice some of your mistakes, which can hinder your performance.
5. Comparing Yourself to Others
One of the first things you need to know before enrolling in a ballet class is that some are better than you. Therefore, there is no need to compare your performance with theirs. This habit can lead to a toxic mindset that can hinder your growth as a dancer. What you can do is compare yourself with your previous performance. Improvements are still a cause for celebration.
Visit BalletBody if you are interested in attending ballet beginner classes for adults.
Resource: https://sites.google.com/view/balletbody-stack/infographics
