Best Monsoon Treks in India- Everyone must visit

Himalayan salt stones are a great tool for tension relief.

Each Himalayan Salt stone is hand carved into a unique shape and contains 84 naturally occurring minerals and elements.

Choose from our array of products to enhance your health and benefit from the 84 essential minerals it contains, including iron, magnesium, calcium, and potassium.

After a shower, with your skin still moist, use Himalayan salt stones to replenish mineral deficiencies that our bodies lack.

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Himalayan Pink Salt can be cooked, cooked, served, and sprinkled on top of food or included in spice mixes for just about any dish you can dream of!

Recipes using pink Himalayan salt are becoming more and more popular and thus starting to gain in numbers, although there are literally thousands of recipes waiting to be discovered!

Its solid and naturally compressed nature is due to hiding for eons, under extreme pressure, deep in the Himalayan mountains that allow for more forms and uses of salt than can be found in most other salts.

Certain forms of this special salt can be used for a unique gourmet presentation of your food while adding varying degrees of rich, savory flavor to any dish.

One such shape is the Himalayan Pink Salt, block, or kitchen slab.

The latter factor is best explained by considering the liquid content of fruit versus the liquid content of dry food such as a London Broil steak.

You can register yourself with Himalayan Yog Sansthan in order to learn, practise and teach yoga.Yoga help people who are suffering from chronic pain such as arthritis, fibromyalgia, low back pain, and migraine, etc.

It is an effective exercise regimen that functions on body and mind, control breath, chakra stimulation, and glandular regulation.Yoga is becoming popular and yoga classes are held at studios, gyms, schools, community centres, hospitals, and even at home.

All the yoga centres are registered with Himalayan Yoga Association.Yoga and Pain ReliefYoga takes care of the underlying cause of pain.

The meditation practices help to develop awareness of body and self, thus reducing anxiety.

Although, incorrect yoga postures with lack proper supervision and also exacerbate pain.Yoga invigorates body, helping counter depression and improving relaxation while managing stress and agitation.

The yoga poses and breathing exercises work to disperse tension and start a relaxation response in the body.

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One of the most adventurous and famous trekking in Everest is Everest Three Passes Trek.

Everest High Passes Trek encompasses the challenges of crossing three high passes: the Kongma La Pass (5535m), Cho La Pass (5420m), and Renjo La Pass (5360m).

These Three High Passes are: Kongma La is between Dingboche and Lobuche, the Cho La is between Dughla and Gokyo and the last one Renjo La is between Gokyo and Thame.

Besides these three passes, Everest Three Passes Trek covers one of the fantastic and memorable places like Everest Base Camp, Gokyo Lake, Gokyo Valley also.Everest Three Passes Trek is one of the adventurous trekking among Everest Trekking Package.

Then we start our first-day trekking from Lukla to Phakding.

Namache Bazar is one of the beautiful places where we will stop to adjust with mountain /acclimatization and known as the main gateway of Everest.