Martial art practised by ancient China was created for the sole purpose of defending one’s self physically in the form of fighting.
During certain methods of martial art, people perform using armed while others were created to be performed unarmed. The ultimate result of them is to achieve physical power over the opponents and defeat them. Many people learn martial art not just for staying healthy but also to sharpen their own skills and learn powerful self-defense techniques. Some also take training in martial arts as a belief the human body can become a very dangerous weapon. Read on to learn a different style of martial arts.
1: Brazilian Jiu Jitsu
It is a form of fighting that mostly take place on the ground. The fight tends to start with opponents on their feet, which focuses on neutralizing your opponents so they’re no longer a threat. It’s difficult to defeat a bigger opponent when using proper technique s size doesn’t matter when it comes to BJJ, and even if you hit the ground. For learning Private brazilian jiu jitsu lessons are the way to go.
2: Boxing
Boxing can be a very effective means of Self-defense, if you consider raw striking speed and power. You just need to focus mini on single strikes and throwing punches combined with past and constant movement and footwork. Those things used properly in unison are quite the pair. Boxing enables you to make a quick decision in choosing which moves to use during a fight or an attack.
3: Muay Thai
Muay Thai is also known as The Art of Eight Limbs’, they use elbows, knees, legs, and fists to fight. Also commonly known as kickboxing is a great martial art to learn for self-defense as well as a form of exercise to get fit. It may be difficult to learn once, but once you do, you get the ability to seriously enjoy your attacker and buy yourself enough time to run away.
4: Taekwondo
Taekwondo is Korean martial art. This is a set of observations and theories based on rational thinking which used to describe a martial art that is more effective than any other. It leads to the development of an art base mostly on kicks since your legs can deliver faster strikes and heavier once than your arms.
If you want to build strength and muscles, you should always consider some kind of martial arts. Each martial art is great for self-defense, it’s up to you to choose the one most suitable.