A good diet and a healthy lifestyle go hand in hand, especially for people over the age of 65. According to World Health Organisation (WHO) studies, the majority of ailments that elderly people endure are caused by a lack of healthy food. You can search for home attendant for elderly near me from curodoc
Food fat, for example, has been related to prostate, colon, and pancreatic cancer. Degenerative disorders including osteoporosis and diabetes are also linked to food, especially micronutrients.
Micronutrient deficiencies are common among the elderly due to factors such as decreased food consumption and a lack of diversity in their diet.
Sensitivity has been reduced.
As you become older, your senses grow duller; it takes more energy and longer to activate a stimulus. Your sense of smell and taste diminishes, as does your appetite. Because your senses are impaired, you may have difficulty distinguishing between fresh and stale food in some circumstances. This would undoubtedly be harmful to your health.
Side Effects of Medication
Some drugs produce nausea, decrease appetite, and alter taste sensations. In this situation, the negative effects may deter you from eating, leading to meal skipping.
Dental Problems
Missing teeth, receding gums that cause your teeth to shake, mouth sores, and jaw discomfort are all more likely to occur as you get older. All of these variables make chewing difficult and uncomfortable, lowering the chance of elders eating healthful foods.
Financial constraints
Older folks have fewer resources and are more concerned about money. As a result, they may reduce their grocery spending and choose less healthy meals. This way of living can lead to a variety of dietary deficits.
Transportation Issues
To get fresh culinary supplies, you must travel to the store, wait in traffic, and park a distance from the entrance. It's considerably more difficult if it's pouring or snowing. The likelihood of slipping and falling is great. These activities may dissuade you from going shopping at all.
Difficulty in Physical Activity
Seniors lose strength as they age, especially when dealing with diseases such as arthritis and incapacity. Pain and a lack of physical power can make basic chores look difficult. Simple chores like standing for an extended period of time while cooking, carrying groceries, or simply peeling a fruit might become difficult.
Memory Impairment
Memory loss, dementia, and Alzheimer's disease are rather common in the elderly. A senior may forget to follow their prescribed meal plan, skip a meal, or even forget to go shopping. This presents a dietary problem.
Depression
Many changes occur as you age (your children move away, you lose friends and loved ones due to death, you feel lonely—especially if you live alone), and you undergo bodily changes. All of these factors, when combined, can contribute to depression. Seniors may lose interest in their health and avoid eating. Depression, if left untreated, can lead to even more serious health issues.
The majority of home healthcare consumers have generally better health outcomes. People recover faster and with fewer issues when they get home care, according to research.
The one-on-one attention and support provided by service providers is important and contributes to the formation of a strong link between the experts and the patient.
For many families, home health care attendant for elderly in bengaluru offers the specialised help they need to manage their loved one's care, treatment, and recovery.
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