After a medical evaluation, your physician may recommend daily use of compression socks and will help you determine the best size and compression strength. Socks are also used by patients recovering from surgery or those confined to a bed or wheelchair Stocking support.
Compression sock strength is rated by a measurement called mm HG—which is systolic pressure, or when your heart pushes blood out. Diastolic pressure is when your heart rests between beats. For example, if your blood pressure is “140 over 90” (or 140/90mmHg), it means you have a systolic pressure of 140mmHg and a diastolic pressure of 90mmHg.
Sock compression levels are rated from mild to extra firm, and each level treats specific conditions:
- Mild: 8-15 mmHg – This level maintains healthy circulation and alleviates mild symptoms and swelling. If you don’t have venous issues but spend a lot of time sitting or standing (and experience heavy, aching legs), this level will improve fatigue.
- Medium: 15-20 mmHg – This level helps swelling and tired, aching limbs, and relieves pain from other venous issues like varicose and spider veins and deep vein thrombosis.
- Extra firm: 30-40 mmHg – This is recommended for managing symptoms of lymphedema and more severe versions of conditions treated by the 20-30 mmHg compression level.
- 40-50 mmHg: This is the highest level of compression used to manage the most serious venous conditions and only used if recommended by a doctor.
If your doctor has prescribed compression stockings, check legs daily for skin changes, such as irritation or redness, which might indicate an improper fit, an infection or allergy, or that they’re not being put on or taken off properly.
Unless your physician advises otherwise, compression socks can be worn all day. Made from a variety of fabrics including merino wool, bamboo, cotton blends and nylon, they can be purchased at pharmacies, big box stores, online retailers and medical supply outlets. It’s a good idea to try several brands for fit and comfort before purchasing a supply.
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