Feeling anxious and stressed during your university examinations is common, but you cannot let your stress get the best of you. So, in order to alleviate your examination stress, you can follow some tips to manage stress during universities exams, like, maintaining a routine, because as long as your body and mind are kept in a state where they can predict what’s coming next, they will feel less anxious and stressed about things; taking regular breaks, because studying at a stretch will exhaust you; getting a good night’s sleep, it is very important for you to feel refreshed every morning when you sit down to study, so invest time in your sleep; following a schedule, the schedule doesn't mean a timetable or a to-do list, all you have to do is make sure you know what you have to study, and how much time you can afford to allot to this particular topic.
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