Who has not experienced overwhelming, sharp, intermittent or even persistent pain at least once in their life? You may feel like just ignoring this pain Revital Health Chestermere because you tell yourself that you can tolerate it, that it will eventually go away, or that there is nothing you can do. However, physiotherapy could greatly help you! We've seen it all at our physiotherapist clinic in Longueil, so here's what to watch out for.
Persistent Pain
Have you suffered a sprain, a fracture or a false movement, and despite all your efforts to treat yourself, your pain does not subside? A physiotherapist at Physio St-Hubert will be able to find solutions to alleviate your suffering and prevent it from reappearing.
Even if your injury is not recent, it may not have fully healed and certain activities may bring the pain back. The advice, exercises and treatments provided by the physiotherapist will help solve the problem in the long term.
Mobility Problem
Bad postures, repetitive movements and lack of flexibility can create joint stiffness, thus limiting mobility. For example, if your neck is stiff with rotational movements, this can interfere with your blind spots. A physiotherapist will use mobilization and muscle relaxation techniques to increase joint amplitude and flexibility, allowing you to regain your mobility.
Rehabilitation Following Surgery, Car or Work Accident, Etc.
A serious injury can lead to offsets and other impacts on your body, without you even being aware of it. Physiotherapy and/or occupational therapy are particularly relevant after an operation, a cast or following a car or work accident, for example. Your doctor may recommend physiotherapy to optimize your rehabilitation. Follow his recommendation and consult at Physio St-Hubert.
Posture Tips And Exercises For Your Work Or Sports
Do you need advice on your posture, your ergonomics at work or your sporting gestures? The physiotherapists at Physio St-Hubert are equipped to help you! If you experience chronic weakness in your back that interferes with your training or your work, for example, you will receive exercises and advice tailored to your condition and your activities. Your questions will be carefully addressed to meet your specific needs. We have consultant physiotherapists in several areas, such as running, judo, baseball, return to work, etc.
Dizziness And Balance
Do you sometimes feel dizzy? Is it difficult to turn in bed or get up from a chair? If your balance is affected, even going up or down stairs can be a perpetual danger for you. This type of problem is often associated with the inner ear which is responsible for maintaining balance. The physiotherapist can identify the cause of your problem and treat you with vestibular rehabilitation. Just a few sessions can put an end to your vertigo for good.
Read More: Ims Physiotherapy
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