Night sweats: what are the causes?

Do you ever wake up in the middle of the night completely swimming? To feel hot flashes? You may be dealing with night sweats. Our general practitioners help you recognize this phenomenon of sweating, which occurs exclusively at night, and provide you with solutions to remedy it.

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How to recognize night sweats?

Night sweats also known as “nighttime hot flashes” are characterized by excessive and sudden sweating during sleep. These night sweats are manifested in most cases by wet clothes and sheets, as well as a feeling of heat and fever. They may also be accompanied by chills and tremors.

If night sweats generally result from a benign hormonal disorder, however, be careful not to neglect them if they persist for several days. They can indeed be the sign of an underlying disease requiring the opinion of a health professional. Initially, you might be surprised at just how many maternity pads price in Pakistan you get through: if you're changing one every few hours, you'll need at least six or seven pads per day, so it's definitely worth stocking up in advance.

Who is affected by night sweats?

Night sweats can affect both men and women. And for good reason, they can be induced by a disorder of the thyroid (hyperthyroidism), a sleep apnea syndrome, cancer or an infection. However, the causes may vary depending on gender and individual lifestyle (alcohol consumption, diet, etc.)

Night sweats in women

Night sweats are common in women and are often linked to hormonal variations. Taking a new contraceptive, pregnancy or menopause can have an impact on these sweats.

In the case of menopause or premenopausal, it is not uncommon to experience hot flashes, thus causing episodes of excessive sweating accompanied by feelings of heat and redness in the face, even during the night

Night sweats in men

Hormonal variations concern men less. Night sweats are therefore less frequent in the latter but are not non-existent and can be a sign of andropause (decline in testosterone appearing with age).

What are the causes of night sweats?

Night sweats can be caused by different factors, whether environmental or pathological. If the environmental track is ruled out (room temperature, spicy food, alcohol or drug consumption, stress, etc.), it is important to consult a health professional to take stock of a potential underlying disease such as:

Sleep

Sleep apnea is a condition in which breathing is temporarily interrupted during sleep. People with sleep apnea may sweat profusely during the night due to the extra effort required to breathe.

Restless leg syndrome

Restless legs syndrome is a disorder characterized by unpleasant or painful sensations in the lower extremities, often accompanied by an irresistible need to move. People with this syndrome may sweat profusely at night due to restlessness and repetitive leg activity.

Gastroesophageal reflux

Also known by the abbreviation GERD, gastroesophageal reflux disease is a common chronic disease linked to a dysfunction of the muscle connecting the stomach and the esophagus. This failure causes acid reflux in the digestive tract as well as heartburn. People with gastroesophageal reflux disease may sweat profusely during the night due to the burning sensation and chest pain that can accompany this syndrome.

The presence of an infection

An infection like fever can cause night sweats due to the sudden increase in body temperature.

Hormonal imbalance in women

Hormonal disorders (pregnancy, menopause), dysfunction of the thyroid gland (hypothyroidism, hyperthyroidism) or diseases of the adrenal gland, can cause night sweats. If the man is less concerned by hormonal imbalance, he can also be subject to thyroid or adrenal disorders.

Stress and anxiety

Periods of stress or an anxious state can cause night sweats. Indeed, the body will react physiologically to an external threat (a stressful or frightening situation for example). The perception of this threat activates the sympathetic nervous system which triggers an acute stress response which prepares the body to react (fight or flight). This reaction thus increases body temperature and therefore sweating.

Taking a medicine

Certain families of drugs such as antidepressants and treatments aimed at improving blood pressure can cause side effects related to night sweats. Do not hesitate to talk to your doctor if you have any doubts about the treatment you are following.

Cancer

Some tumors, such as breast or lung cancer, can cause night sweats due to excessive hormone production or the presence of metastases.

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