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Eating with Dentures: Tips and Tricks

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North East Denture Clinic
Eating with Dentures: Tips and Tricks

Eating with dentures can be challenging, especially if you're new to wearing them. However, with a few tips and tricks, you can make eating with dentures more comfortable and enjoyable. Here are some suggestions:


  1. Start with soft foods that are simple to chew and swallow when you first obtain dentures or have them altered. Examples include mashed potatoes, soups, scrambled eggs, and prepared veggies.
  2. Break food into little pieces to make it easier to chew and less likely to cause your dentures to fall out while you're eating. To cut food into bite-size pieces, use a knife or kitchen scissors.
  3. Utilize both sides of your mouth to chew food in order to evenly distribute pressure and stop your dentures from slipping. Moreover, it helps to avoid oral sores.
  4. Employ a denture adhesive to keep your prosthetics in place while you eat. Before placing the dentures in your mouth, dab them lightly with adhesive.
  5. Avoid eating sticky and hard foods: Hard and sticky foods, such as popcorn, gum, caramel, nuts, and candy, can be challenging to chew and may push your dentures out of place. Avoid eating these foods, or at least cut them up.
  6. Take little bites: Eating in small portions facilitates simpler chewing and swallowing. Also, it lessens your chance of choking and lets you savour your meal more slowly.
  7. Consume a lot of liquids while you're eating to help soften the food and make it simpler to swallow. Prevent alcohol consumption as it can cause dentures to loosen.
  8. It takes practice to eat with dentures, lots of practice. Try a variety of meals and cooking methods until you discover what is most effective for you.


Remember that it may take some time to adjust to eating with dentures. Be patient, and don't give up. If you're experiencing persistent discomfort or difficulty eating, consult your denture clinic near you for assistance.


Address: 4818 Westwinds Dr NE #2230, Calgary, AB T3J 3Z5, Canada



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