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Flow State Massage
Swedish Massage Relaxation

Kneading is another popular Swedish Relaxation Tulsa massage technique that consists of lifting, rolling, and pressing the flesh under or between the fingers. This is a gentle massage that releases muscle tension, improves blood circulation and lymphatic drainage, and stimulates the immune system.

Increases the flow of blood throughout your whole body and rejuvenates stress-filled muscles. The long, gliding strokes of this type of massage gently stretch your skin and muscles while relaxing your nervous system. The therapist uses their fingers, thumbs, forearms, and elbows to apply light to firm pressure.

Effleurage is the most common technique used in this massage. It involves a fluid, sliding movement towards the heart, tracing the contours of the body with the palm of one or both hands.

Petrissage is another popular technique in this massage. It is a sliding motion that works on the deepest layer of muscle tissues. It is also a great choice for those suffering from chronic pain conditions.

Tapotement is a special tapping movement that helps soothe and relieve built-up tension. It is also an effective method for relieving headaches and migraines.

Friction is another pressure-stroke technique that uses the flat of the hand and the pads of the thumbs, knuckles, and the backs of the forearms to apply light or medium pressure.

A deep tissue massage will use a combination of these techniques and much more, depending on your specific needs. It can be a very effective treatment for tight, sore, and inflamed muscles but it may also feel uncomfortable or painful at times due to the increased force applied by the therapist.

Flow State Massage
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