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All You Need to Know About Panty Liner Pads

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Harleen Kaur

Panty liner pads are one of the greatest inventions for women. While they are not as popular as sanitary pads, they are surely as beneficial in keeping you fresh every day. They are a gift to those who have a uterus and have to deal not only with periods but also period rashes, rashes due to pads, sweating in the hot season, infections, and of course, white vaginal discharge that is too uncomfortable indeed.

But that’s not all. The sociological problems that stem from vaginal issues also take a toll on you; think- low self-esteem due to discomfort or foul smell, awkwardness, embarrassment due to accidental urine discharge, and more. But don’t worry. All of these issues can be addressed with women’s panty liners. So, let us learn the right way to use them now.

 

What is Panty Liners

 

Just like sanitary pads, panty liner pads are also simple pads fabricated using soft and spongy material. They are quick to absorb vaginal discharge and thus help to keep you dry and comfortable all day long. However, unlike menstrual pads they are much thinner and more breathable, making them ideal for everyday use, but at the same time unsuitable for use during periods. They are perfect for catching light vaginal discharges or for absorbing accidental leakage of urine droplets.

You can find many different kinds of liners, including scented, unscented, organic, extra soft etc along with sanitary pads online. You can use them in the same way as any period pad by sticking them on the gusset of your underwear and changing them regularly.

 

Misconceptions About Panty Liners

 

There are many misconceptions attached to the use of panty liners, such as:


Using panty liners every day is bad for you

Just like a sanitary pad for night is meant for nighttime use only, liners also need to be used following certain rules. You can use them regularly but change them on time and give your intimate region some time to breathe in between as well. If you follow these and other do’s and don’ts that we are going to discuss below you will be fine using liners every day.


Panty liners can be used during the menstrual period

No. You can wear a liner during the non-menstruation days of your cycle but not when you are on your periods. However, you can use them just before you are expecting your periods to begin or when they are about to end. This is because panty liner pads are quite thin and less absorbent which makes them inefficient in absorbing menstrual fluid and preventing its leakage. But since during the days leading up to periods and in its last couple of days, the bleeding is quite light, liners can do a fair job at leakage prevention.


It is better to choose scented panty liners over unscented ones

Unscented panty liners are much better for you than scented ones as the latter can contain certain chemicals which can irritate the sensitive tissues of your intimate region. This can lead to itching, rashes and infections.


Women’s panty liners are expensive

If you are worried about the price of liners, you don't have to stress at all. They are quite affordable and can last you for a long time, provided you only use them when required.

 

Do’s and Don’ts of Using Panty Liner Pads

 

Change liners regularly

Just as you would change a sanitary pad regularly, you also need to change a liner every 4-6 hours. This time must not be exceeded as it can result in rashes and irritation. Besides, the chemicals in the pads, especially the ones with gel lock technology, can leach into the skin causing skin issues.

 

Choose liners carefully for sensitive skin

If you have sensitive skin, it is better to avoid using those liners which have artificial fragrances, dyes or bleaches in them. These substances can irritate your vaginal tissue and cause rashes and infections. You can also look for panty liners with organic cotton in them if you are allergic to latex.

 

Use liners when needed

The ideal way to use liners is only when needed and not every single day. This way you can avoid the discomfort caused by white vaginal discharge and stay fresh during long work hours or while travelling and still be able to let your skin breathe on other days.

 

Do not use liners during periods

As discussed above, panty liners are not suitable for use during periods as they are thinner and less absorbent than period pads. Therefore, they are incompetent in soaking period blood, and preventing leakage and staining.

 

Do not flush liners

You must always dispose of liners properly by wrapping them up in tissue paper and throwing them in a garbage bin. You must never flush them as they can clog the toilet.

 

Avoid wearing liners at night

You must not use liners like sanitary pads for night. You must let your intimate region breathe naturally hence it is best to only use liners during the day and avoid wearing them overnight as well.

 

Conclusion

 

Panty liner pads are wonderful feminine hygiene products that can help you stay comfortably dry and fresh all day, every day. So, keep these do’s and don’ts in mind and give them a try now. 

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Harleen Kaur
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