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Processed Superfruits: The Next Big Thing In Functional Foods And Beverages

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sachin sadgir
Processed Superfruits: The Next Big Thing In Functional Foods And Beverages

Processed Superfruits juices are a convenient way to consume these fruits, as they do not require any additional preparation. Some of the most popular superfruit juices include cranberry, blueberry, and tart cherry. Superfruit concentrates are made by extracting the juice from the fruit and then removing most of the water content, resulting in a concentrated form of the juice. These concentrates can be mixed with water or other beverages to create a flavorful drink.


Superfruit concentrates are an excellent option for individuals who want to enjoy the benefits of these fruits but do not enjoy the taste of pure juice. Some of the most popular superfruit concentrates include pomegranate, elderberry, and black currant. Processed Superfruits are fruits that have undergone various treatments to increase their nutritional value, extend their shelf life, and improve their taste. They are often referred to as functional foods because they offer health benefits beyond basic nutrition.


Another way to Processd Superfruits is by drying them. Drying involves removing the water content from the fruit, which concentrates the nutrients and preserves the fruit for longer shelf life. Dried fruits are a convenient and portable snack that can be eaten on their own or added to recipes like trail mix or oatmeal.

 

Some popular superfruits that are commonly dried include goji berries, cherries, figs, and apricots. Goji berries are high in antioxidants, vitamins, and minerals, and may have anti-aging properties. Dried cherries are a good source of fiber and vitamin C, and may improve sleep quality. Figs are rich in fiber, potassium, and antioxidants, while dried apricots are a good source of vitamin A, potassium, and iron.

 

Freezing is another method of Processd Superfruits that can preserve their nutrient content while making them more convenient to use. Frozen fruits can be used in smoothies, desserts, or as a snack. Freezing also makes it possible to enjoy fruits that are out of season.

 

Some of the most popular superfruits that are commonly frozen include berries, mango, pineapple, and acai. Berries like strawberries, raspberries, and blackberries are high in antioxidants and may have anti-inflammatory properties. Mangoes are a good source of vitamin C, while pineapple is rich in bromelain, an enzyme that can aid in digestion. Acai berries are a good source of fiber, healthy fats, and antioxidants.

Read More @ http://cmiblogpost.weebly.com/article/processed-superfruits-are-a-good-addition-to-the-diet

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