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How to stay positive on a career break: Tips from a woman who found peace in the mountains with her furry friend

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Anjani Negi
How to stay positive on a career break: Tips from a woman who found peace in the mountains with her furry friend

How a Furry Friend Can Help You Stay Positive on a Career Break



Taking a break from your career can be a daunting choice, but it can also be an opportunity to recharge and find balance in your life. No matter the reason for your break, it’s important to maintain a positive mindset. One way to do that is to spend time with a furry friend.


Furry Friends Bring Joy and Cheer



Having a pet can improve your mental wellbeing by reducing anxiety, depression, and stress. Studies show that playing with animals can also release endorphins, the “feel-good” chemicals in your brain. If you’re feeling down or lonely during your career break, spending time with a furry friend can help lift your spirits and bring you joy.


Get Active and Explore the Great Outdoors



A furry friend can be an excellent motivator to get outside and exercise. Whether it’s taking your pooch for a walk around the park or hiking with your furry pal, physical activity can boost your mood and energy levels. Spending time in nature has also been shown to reduce stress levels.


During my own career break, I found peace in the mountains with my furry friend by my side. We would take long hikes and explore new trails together, enjoying the fresh air and beautiful scenery. It was a time for me to decompress and find clarity.


Hone a New Skill with Your Furry Friend



If you’re taking a career break, you might have extra time on your hands to pursue a new hobby or learn a new skill. Why not involve your furry friend in the process? There are plenty of activities you can do with your pet that will also help you grow and develop as a person.


For example, you could take a training class with your dog, learn a new sport like agility or flyball, or try your hand at pet photography. These activities can help you stay engaged and motivated during your career break, while also strengthening the bond between you and your furry friend.


Conclusion



Taking a career break can be a challenging experience, but it can also be a time for personal growth and transformation. By spending time with a furry friend, you can improve your mental wellbeing, get active, and learn new skills. Whether you have a dog, cat, or any other type of pet, they can be a source of comfort and joy during this transitional period. Embrace the opportunity to bond with your furry friend and make the most of your career break.

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Anjani Negi
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